r u ok
Every day is a good day to ask – R U Ok?

Even though you might feel ill-equipped to help someone who is not okay you are more equipped than you realize.

This link might be helpful for you in starting the conversation

https://www.abc.net.au/education/learn-english/r-u-ok-conversation-tips-when-someone-is-having-a-hard-time/8945324

It’s never too late to ask, R U OK?

Allison Burgoyne YouthCARE Chaplain
RCC